Wind Down is now Bedtime mode and has the following new features:

• Turn on Bedtime mode automatically with a daily schedule or while your phone is charging at bedtime
• Pause Bedtime mode if you need more time before bed
• Turn Bedtime mode on or off with a single tap from Quick Settings
See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone or unlock your device

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.
• Focus mode lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center:
Recent Versions
Digital Wellbeing 1.0.320605526
Jul 20, 2020 at 4:43 pm
Digital Wellbeing 1.0.320052419.beta
Jul 10, 2020 at 4:46 am
Digital Wellbeing 1.0.306697358.beta
Apr 21, 2020 at 9:28 am
Digital Wellbeing 1.0.291931810.beta
Jan 31, 2020 at 4:22 am
Digital Wellbeing 1.0.263733828.beta
Aug 22, 2019 at 3:21 am
Digital Wellbeing 1.0.248340775
May 20, 2019 at 5:44 pm
Digital Wellbeing 1.0.230918304
Jan 31, 2019 at 4:33 pm
Digital Wellbeing 1.0.229438543
Jan 18, 2019 at 5:09 pm
Digital Wellbeing 1.0.222155378
Dec 26, 2018 at 4:02 pm